In 2 Hula - Bernie Smith
Hooping is a great way to keep fit and have fun while exercising.
You can do almost anything with a hula hoop: your imagination is the limit. Hooping is no longer a thing of the past. It has made a popular come-back simply because it’s fun and provides a workout routine that gets results.
In2hula: Hoop for Fitness is working in collaboration with the Heart Foundation of New Zealand to provide a hula hoop based physical activity programme for early learning services and centres.
We are a NZ business manufacturing & selling fitness hoops.
To find out more contact Bernie
Invited Bernadette to my Nursing work place environment to educate and instruct a group of us on Hula hooping. We all had a fabulous time learning how this is such a great way to exercise at any age. Bernadette made it so much fun for us all, and we came away highly recommending this to everyone. You just have to give it a go and know its a guaranteed fun opportunity while at the same time improving your fitness.
Thanks again Bernadette :-)