Yoga with Julie - Julie Cooper
Julie is a Yoga Teacher who facilitates yoga sessions to suit a variety of people and their needs.
- Group Community Centres classes
- Private groups
- “One on ones”
- Corporate sessions for businesses
- Sports groups & teams
She encourages moving mindfully, and allowing your body to open at its own pace.
Julie teaches people to creating harmony within, by moving mindfully from a connected space. This allows your body’s anatomy to express a pose in its own unique way, rather than forcing it to fit a shape.
Contact Julie to experience a practice which may enhance your health & wellness.
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